Good For You Brownies

Delicious moist Good For You Brownies that taste amazing.  These brownies contain a load of good ingredients, Almond Butter – Sweet Potato – Dates – Dark Chocolate – unsweetened Applesauce – Egg Whites ….   What they don’t contain is flour, butter, white sugar.  

Dates?  Are they good or bad?  They are 100% natural, yes they do have a lot of sugar but that sugar is all natural, no processing.  They are very low in sodium and saturated fat.  They have no cholesterol and are high in dietary fibre.   This is one dessert that satisfies my sweet tooth   🙂 

Dark Chocolate  Brownies
Dark Chocolate Brownies

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